Corporate yoga

Services

Services are needed according to the customer's needs. Revenue from services in the client company, in various premises in the Tampere area, or remotely via Zoom.

The session can consist of:

  • Sound relaxations (gong & sound bowls) / guided relaxation moments (live only)

  • Yoga classes and meditations

  • Breathing and mindfulness methods for everyday work

  • Nutrition and lifestyle coaching

Contact

Contact information:

info@sanjaasiyoga.com

Sanja Romppainen

Ruutanantie 5, c 18, 32600 Kangasala

Y-tunnus: 3246303-4

Sanjaasiyoga - background

Well-being and health have always been important values for me. Over the years, I have gathered a wide range of skills and training to enable the production of well-being services. I adapt my expertise to adapt the services to suit the customer's needs.

Educational background:

  • Chef (Lappia, 2008)

  • Bachelors degree in Hotel and Restaurant management (TAMK, 2014)

  • Basic studies of nutritional science, 25op (Kuopion avoin yliopisto)

  • Basic and advanced studies of psychology, 50op (Jyväskylänavoin yliopisto)

  • Studies of Funktional nutrition (Salus)

  • Kundaliniyoga teacher, 2018 KRI

  • Meditative Healing™ practitioner, 2020 Yogalafontaine

  • Advanced studies in Kundaliniyoga:

    • Life cyckles and yogic lifestyle, 2019 KRI

    • Consious communication, 2021 KRI

    • Mind and meditation, 2022 KRI

    • Authentic relationships, 2022 KRI

  • Student of Kundalini Yoga teacher trainer, since 2020

  • Ayurvedic nutritional therapist, 2024

  • Bachelors degree in social work, TUNI, 2024