Individual practice & guidance for life change
Individual guidance of Kundalini Yoga with remote guidance
60min - 108€
90min - 148€
I will contact you by email shortly after your booking to arrange a meeting and more specifically what kind of service you need (stress relief or individual training program / other guidance / mentoring).
Individual guidance:
Individual guidance aims to balance one's own challenges, through yogic and Ayurvedic understanding. Its methods include various meditations and yoga practices, discussion, guidance & reflection, lifestyle. The instruction is based on kundalini yoga and yogic understanding of body, mind and soul. Compared to Ayurvedic guidance, the nutritional part of guidance is smaller.
In individual guidance:
Let's map out an assessment of your life situation and the biggest factors causing imbalances
Finding solutions to restore balance through individual means/ nutrition/ and yoga exercises/ breathing or meditation exercises / and lifestyle changes.
The guidance provides you with individual instructions for your life situation as well as a yoga practice or meditation suitable for this
Individual guidance of Kundalini Yoga with remote guidance
60min - 108€
90min - 148€
I will contact you by email shortly after your booking to arrange a meeting and more specifically what kind of service you need (stress relief or individual training program / other guidance / mentoring).
Individual guidance:
Individual guidance aims to balance one's own challenges, through yogic and Ayurvedic understanding. Its methods include various meditations and yoga practices, discussion, guidance & reflection, lifestyle. The instruction is based on kundalini yoga and yogic understanding of body, mind and soul. Compared to Ayurvedic guidance, the nutritional part of guidance is smaller.
In individual guidance:
Let's map out an assessment of your life situation and the biggest factors causing imbalances
Finding solutions to restore balance through individual means/ nutrition/ and yoga exercises/ breathing or meditation exercises / and lifestyle changes.
The guidance provides you with individual instructions for your life situation as well as a yoga practice or meditation suitable for this
Individual guidance of Kundalini Yoga with remote guidance
60min - 108€
90min - 148€
I will contact you by email shortly after your booking to arrange a meeting and more specifically what kind of service you need (stress relief or individual training program / other guidance / mentoring).
Individual guidance:
Individual guidance aims to balance one's own challenges, through yogic and Ayurvedic understanding. Its methods include various meditations and yoga practices, discussion, guidance & reflection, lifestyle. The instruction is based on kundalini yoga and yogic understanding of body, mind and soul. Compared to Ayurvedic guidance, the nutritional part of guidance is smaller.
In individual guidance:
Let's map out an assessment of your life situation and the biggest factors causing imbalances
Finding solutions to restore balance through individual means/ nutrition/ and yoga exercises/ breathing or meditation exercises / and lifestyle changes.
The guidance provides you with individual instructions for your life situation as well as a yoga practice or meditation suitable for this